When considering how much deadlift is good, its important to remember that the longer we are involved in powerlifting, the more potential we have to build additional lean mass which will result in increased strength because we will have more contractile tissue working to move the weight. For 26-year-old females, there is a downward trend in relative strength as weight classes increase. How much weight is appropriate for a 32-year-old lifter? Belkin pulled an all-time world record 445 kilograms (981.1 pounds)raw deadlift at a bodyweight of 103 kilograms. Then after a year in 1978, he again managed to reduce his weight and got back to his previous body weight of 198 lbs. He has some of the best records under his name, for example: On top of that, these amazing and outstanding deadlifts were unofficial. (no deadlift suit or straps), 460.4kg (1,015lb) The 84+kg lifters have the weakest deadlifts of the 19-year-olds at 1.63xBW on average. Our new state chair for Arizona is Sherry Shellenberger. He carried out special bodybuilding training with every variation possible just to build that strength to carry out the lifts that he wanted. It was like he was motivated to pull a bigger deadlift every time. Depending on the weight class, deadlifts will range from 156kg to 264kg (344lb to 582lb) for men and 97kg to 158kg (213lb to 348lb) for women. [45] Here was the previous mark.^2 On the website of the International Weightlifting Federation there is still the record of Hripsime Khurshudyan (Armenia) of 283 kg in total (160 in the clean & jerk), who was disqualified for doping for these results,[46] but the International Federation did not change the record table. I agree to receive marketing material from World Powerlifting. The data shows that as the weight classes increase, relative strength decreases. The average deadlift weight for a female 23-year-old is 2.1 times bodyweight. Wherever World Standard appears in the list below, no qualified weightlifter has yet lifted these weights in a sanctioned competition. In 2021 watch for the dark horse Tony Nguyen, already on the edge of the Deadlift Standard nationally. For the 26-year-old males, the 120+kg class has the weakest deadlift strength relative to their body weight at 2.11xBW. For 30-year-old females, there is a downward trend in relative strength as weight classes increase. The average deadlift for a male 23-year-old is 2.6 times bodyweight. The 47kg class has the highest relative deadlift strength at 2.48xBW, and the 84+kg has the lowest relative deadlift strength at 1.69xBW. The average deadlift for a female 39-year-old is 2.1 times bodyweight. Record claim for New World and/or European Record Record claim form; Official Presenting Partners . Sane Faatoe holds the BP record already, is out of lockdown and is psyched to jump the WR up very soon. Hi! The same can be applied to squat strength. I hate POGs that pretend to be hard ass warriors, im SICK of hearing ronnie being compared to PL'ers. The 59kg class has the highest deadlift strength relative to their body weight at 3.15xBW. According to the data for 32-year-old females, the 52kg class has the highest relative deadlift strength at 2.47xBW, and the 84+kg has the lowest relative deadlift strength at 1.72xBW. The 66kg class has the highest deadlift strength relative to their body weight at 3.14xBW. The data shows that the 52kg class has the highest relative deadlift strength for 29-year-old females at 2.36xBW, and the 84+kg has the lowest relative deadlift strength at 1.75xBW. On Nov. 15, 2020, in a deadlift-only event, Yury Belkin made a single attempt and that was all he needed. More and more new powerlifters will keep coming, and keep setting records. Weight Class IPA World Record. In 1974, Mike Cross pulled a deadlift of 549 lbs, at the time he was just 123 lbs himself. He belonged to the York, Barbell Club of Pennsylvania. The weakest deadlifts for 23-year-old males are from the 120+kg class at 2.06xBW. PowerliftingTechnique.com also participates in affiliate programs with Clickbank, CJ, ShareASale, and other sites. ***** What you might need for powerlifting ***** 1) Read This Before Training: https://amzn.to/2swb0O92) Straps: you shouldn't use straps3) Liqu. Think of driving through your heels as your lift the bar off the ground to create as much tension as possible throughout your whole body. We wish him well in his new position within the IPA. In 1946, Bob Peoples, a legendary powerlifter broke the world record and set a new one by lifting 651 lbs. The deadlift standards for a female 29-year-old is 2.1 times bodyweight. Read More. However, in September 1946, this world record was broken and obviously, records are meant to be broken. Total (without wraps) Class Lift Lifter Country Year Fed. One for the the junior category with a 205kg press and the second in the open category with a 208.5kg bench. Whats the record for Deadlift per weight class? Its very likely that many of these lifters did not start lifting until their 20s or 30s and do not have as much training experience as we might expect. For female 35-year-olds, the data shows that the 47kg class has the highest relative deadlift strength at 2.47xBW. The 120+kg class has the weakest deadlift strength relative to their body weight at 2.07xBW. This time he pulled one of the best deadlifts in powerlifting history. Women's weightlifting made its Olympic debut at the 2000 Games in . It would not be wrong to call Hermann Goerner a master in the world of powerlifting. The question: how much should you deadlift, is more nuanced than you might think. For 37-year-old males, the 120+kg class has the weakest deadlift strength relative to their body weight at 2.02xBW. Belkin previously held the deadlift world record in the 110-kilogram weight class with a 440-kilogram (970-pound) pull at the2017 WRPF Pro World Championships an event he won by 90 kilograms (198.4 pounds). John is a top powerlifter and an ISSA certified personal trainer. Men's 123 Pound/56 Kg Weight Class Top 20. There is a downward trend in relative strength as weight classes increase for 34-year-old males. (with deadlift suit and straps), 363kg (800lb) CLASS LIFT NAME WEIGHT NATION DATE LOCATION; 48KG: S: WENDY CHAN: 130KG: AUS: Mary has been a competitive powerlifter since 1998. Depending on the weight class, deadlifts will range from 184kg to 273kg (405lb to 601lb) for men and 116kg to 168kg (256lb to 370lb) for women. By Philip Ellis Published: Nov 11, 2020. On Jan. 31, 2021, powerlifter Alex Maher set an all-time world record deadlift of 347.5 kilograms (766 pounds) in the 75-kilogram (165-pound) weight class. These records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts. The average weight for a 30-year-old female deadlift is 2.1 times bodyweight. This was just the beginning of this amazing powerlifters career. The weight class with the strongest relative deadlifts for 23-year-olds is the 66kg class, with average deadlifts of 3.04xBW. The data shows that the lower weight classes tended to have more relative strength than the higher weight classes, likely because beginner or intermediate lifters in the lighter weight classes fill out their weight class with a larger percentage of lean mass. Mary Askew becomes our first chair in the state of Oregon. On a personal level, Ive been dedicating myself to the world of powerlifting for the past 15 years, having both competed and coached at the highest level. Seeing that this 410-kilogram (903.9-pound) deadlift is the Unofficial IPF World Record in the +120KG weight class, Jesus Olivares recorded it and shared it to his Instagram on October 7th. Riria Ropata is the new force in the big Women's class. *Late flash told you so, Yani Zhao goes 200kg at the Pacific Invitational, then 203kg in Sydney. Lin of China is that nations sole WR setter, but just wait for Powerlifting to really take off in that country. The average deadlift for a male 30-year-old is 2.6 times bodyweight. This is the list of Olympic records in weightlifting.Records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts.. Deadlift world records are the international records in deadlift across the years, regardless of weight class or governing organization. In contrast, the heavier classes are more likely to have more fat mass (not contractile tissue) than lean mass contributing to their body weight. The class with the highest relative deadlift strength is the 59kg class with 3.00xBW deadlifts. The 43kg class has the strongest relative deadlifts for 23-year-old females at 2.48xBW, and the 84kg weight class has the weakest deadlifts relative to their bodyweight at 1.78xBW. Disclaimer: All the information on this website is for educational purposes only. Depending on the weight class, deadlifts will range from 168kg to 265kg (370lb to 584lb) for men and 109kg to 157kg (240lb to 346lb) for women. The average deadlift weight for beginners will differ from the deadlift standards for advanced and elite lifters. Leave this field empty if you're human: The average deadlift for a female 24-year-old is 2.1 times bodyweight. The average deadlift weight for a male 22-year-old is 2.7 times bodyweight. I have extremely long femur, short shin and short torso. The average deadlift for a female 22-year-old is 2.1 times bodyweight. The average male deadlift weight for a 24-year-old is 2.6 times bodyweight. Across the weight classes, the 66kg 24-year-olds have the strongest deadlifts on average compared to the other bodyweight categories at 2.98xBW. The 47kg class has the highest relative deadlift strength for 25-year-old females at 2.33xBW. Squat To Deadlift Ratios: Should You Squat or Deadlift More? His ankles discoloration was the result of a bull stepping on [his] legs. At the time of this articles publication, he had not yet received an X-ray for it. Men's World Records. This was something no one had ever expected. A 2019 Worlds title was followed by multiple Deadlift and Bench records, with the Squat record under dire threat in 2021. The march towards 400kg is now on. Male 24-Year-Olds: Takeaway This information will help you to figure out where to begin and whether we should deadlift more. In November that year, he set another best record by doing a deadlift of 815 lbs. She is dedicated to giving back to the sport by promoting and sponsoring events. Depending on the weight class, deadlifts will range from 147kg to 258kg (324lb to 348lb) for men and 95kg to 153kg (209lb to 337lb) for women. .mw-parser-output .citation{word-wrap:break-word}.mw-parser-output .citation:target{background-color:rgba(0,127,255,0.133)}^1 On the website of the International Weightlifting Federation, there is still the record of Nurcan Taylan (Turkey) of 121 kg who was disqualified for doping for this result. Squat To Bench Press Ratios: How Much More Should You Squat? Initially measured as 900 lb and later changed to 904 lb. 181 2,000 John Haack USA 08/04/19 USPA. Maher plans to compete next at the USA Powerlifting (USAPL ) Open Nationals in June 2021, where he will lift equipped in a single-ply suit. World Womens Deadlift Records World Womens Curl Records World Womens Curl Records - Pre Gopher Bar Please click to help our Sponsor and Put in the name Susan Kozlowski. If youre not a powerlifter, you can still get an estimate of what you should be lifting based on this data to answer the question of how much should I able to deadlift?. The strongest relative deadlifts are from lifters in the 47kg class at 2.42xBW. Wilks Formula; Rules; Referees; Equipment; Anti-Doping. Women's Youth. Lamar Gant did a deadlift of 682 lbs while being just 132 lbs himself (this world record has still not been broken). According to the data, the 120+kg class has the weakest deadlift strength relative to their body weight at 2.10xBW. This site is owned and operated by PowerliftingTechnique.com. BarBend is an independent website. The average deadlift for a male 35-year-old is 2.6 times bodyweight. We are the editors of this website. That means that he not only broke the all-time world record deadlift in the 110-kilogram weight class again he did so while weighing seven kilograms (15.4 pounds) less than he was allowed to. The 120+kg class has the weakest deadlift strength relative to their body weight at 2.09xBW. Despite setting the All-Time Raw Deadlift World Record in the 67.5-kilogram weight class less than one month ago, Nabil now further improved by an additional 4.5 kilograms (10 pounds). The 66kg class has the highest deadlift strength relative to their body weights at 3.07xBW. 400kg Deadlift at 97.1kg bodyweight by Krzysztof Wierzbicki of Poland will surely stand for all time, unless he uncorks something special again. The average deadlift for a female 28-year-old is 2.1 times bodyweight. Puny i know but im working my azz off in the gym doing what i can! The lighter weight classes have better relative strength on average than the heavier weight classes, with the highest strength levels being the 53kg class with deadlifts of 3.16xBW (although there is limited data in this weight class at this age group) and the lowest deadlift strength being the 120+kg class with 2.04xBW deadlifts. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. The greatest argument for this is Jesus Olivares' recent 410-kilogram (903.9-pound) deadlift from training. The numbers dont lie, this is a quality class but fresh blood is needed for 2021. For 36-year-old males, the data suggests that the 120+kg class has the weakest deadlift strength relative to their body weights at 1.99xBW, and the 59kg class has the highest deadlift strength relative to their body weight at 3.06xBW. Whether youre new to lifting or have been in the gym for a while, you might wonder, how much should I deadlift?. In this article, we will discuss the history of the deadlift and also find out who holds the current world records of a deadlift. The data shows that for female 23-year-olds relative strength decreases as the weight classes increase. Get in touch: The 47kg class has the highest relative deadlift strength at 2.56xBW, and the 84+kg has the weakest relative deadlift strength at 1.65xBW. Having now completed his studies and back in action with 872kg in 2020, Cameron will tackle 900kg in 2021. Feature image from Alex Mahers Instagram page: @thealexmaher. The Standards are elusive but 2019 World Champ Tara Gripton was closest with 448kg in that year but quiet since. The 120+kg class has the lowest relative strength with deadlifts of 2.03xBW. The 47kg class has the highest relative deadlift strength at 2.38xBW, and the 84kg and 84+kg weight classes have the lowest relative deadlift strength at 1.73xBW. His main goal is securing a spot at the 2021 International Powerlifting Federation (IPF) World Championships. This means that the new deadlift mark now stands at 322.5 kilograms (711 pounds). 132 1,477 Sergey Fedosienko Russia 12/26/15 RPF. The 84+kg lifters have the weakest deadlifts of the 21-year-olds at 1.75xBW on average. All-Time Historical Men's Powerlifting World Records for the Squat: All-Time Historical Men's Powerlifting World Records for Bench Press: Countries With the Most Olympic Medals in Male and Female Weightlifting Since 2000: Croatia Men: 1 Women: 0 Belarus Men: 5 Women: 1 Ukraine Men: 0 Women: 1 South Korea Men: 0 Women: 3 China Men: 2 Women: 18 Depending on the weight class, deadlifts will range from 164kg to 258kg (362lb to 569lb) for men and 119kg to 151kg (262lb to 333lb) for women. However Yani Zhao is on the comeback trail and at least the Squat WR will surely fall in 2020. She currently holds world records in two weight classes in the masters womens division. BarBend reached out to Maher for details about his preparation for this meet, and he said that he kept it lightnever went over 750 pounds. He then disclosed that he had a sprained right hand from an awkward fall off of a bull. What is the record dead lift for a guy that's 5'11 @ 275# ? The weight class with the lowest relative strength is the 120+kg class with average deadlifts of 1.98xBW. Amongst the big names we find the impish Brett Gibbs and since injured Nathan Tanis. Willam is an All-Time World record holder, Master category in the bench. if you are interested in receiving a record certificate, visit the IPA e-store to purchase your certificate online or download a form, complete and return to the address noted on the form. ", "Benedikt Magnusson makes deadlifting history! Squats with barbells are considered the best exercise but deadlift is equally effective and powerful. This definitely is an amazing deadlift and only a few can pull it off. I dead lift 315 pounds twice with no straps. For 39-year-old males, relative strength decreases as body weight increases. The average deadlift for a female 32-year-old is 2.1 times bodyweight. The average deadlift for a female 21-year-old is 2.1 times bodyweight. Then for almost a decade, from 1970 to 1980, new deadlift records were continuously set. The average deadlift for a female 34-year-old is 2.0 times bodyweight. Only Official Record Forms submitted by the meet director or competitor will be recognized as IPA World Records. Although Bob Peoples deadlifts were something that was incomparable, John Terry still managed to get a little closer to his record. The barbell deadlift history can be traced to circa 1910 1920, from the time of Hermann Grner (also known as Hermann Goerner). The average deadlift for a female 19-year-old is 1.9 times bodyweight. The 59kg class has the highest deadlift strength relative to their body weights at 2.99xBW. 123 1,339 Precious McKenzie New Zealand 05/04/79 IPF. The average deadlift for a female 36-year-old is 2.2 times bodyweight. RECORDS LAST UPDATED: June 2, 2011 I weight 165. This made him set the record easily. BarBend is the Official Media Partner of USA Weightlifting. ********** What you might need for powerlifting ************ 1) Read This Before Training: https://amzn.to/2swb0O92) Straps: you shouldn't use straps3) Liquid chalk (if your gym allows it): https://amzn.to/35gLpWv4) Lever Belt (IPF approved! WORLD WOMEN'S POWERLIFTING RECORDS World Womens Powerlifting Records.xls. Connect with her on Instagram. Partnership with What is a good Deadlift? He will again attempt the 375-kilogram (826.7-pound) deadlift as well as a bench press over 181.4 kilograms (400 pounds) and a squat over 317.5 kilograms (700 pounds). Then 15 years later, something unbelievable happened. For this reason, we can conclude that strength gains are likely to be made as we age as long as we are training and eating to encourage increases in lean body mass and we are refining our technique through trial and error. Tamara Walcott, United States, Hummer Tire Deadlift from 15 inches (38.1 cm) Can you suggest some exercises for hip mobility, and should i squat with wide stance or normal stance? The following data represents all 19 to 39-year-old lifters who have competed in the International Powerlifting Federation (IPF). His most recent 190kg record in the . Karl Di Falco finally emerged after years of near misses with a pair of records, Squat and Total. This time his personal best was a deadlift of 809 lbs while still weighing 198 lbs. The Current IPF Deadlift Record For Each Weight Class - YouTube 0:00 / 3:51 The Current IPF Deadlift Record For Each Weight Class 95,345 views Aug 22, 2019 1.6K Dislike Share Save 4.3M. John weighed just around 132 lbs but he managed to perform a 610 lbs deadlift. But look at Chris Yips Junior and Open Deadlift, 305kg, an all time, all brands best, with more to come. The 84+kg class has the lowest deadlift strength relative to their body weights at 1.72xBW. The average weight of a deadlift for a male 39-year-old is 2.5 times bodyweight. Most of my lifting gets posted to Instagram - https://instagram.com/fayerjw/. The average relative deadlift strength has a downward trend as the weight classes increase, with the strongest deadlifts from the 53kg class at 3.21xBW, and the lowest from the 120+kg class at 2.01xBW. While performing that deadlift, Ben only weighed 270 lbs. The only difference was he used straps for that lift, but the fact remains that he pulledwell over four times his bodyweightin both training and his world record lift. Just after 8 years, in 1969, Ben Coats's deadlift record was broken by an American weightlifter Don Cundy. The International Weightlifting Federation (IWF) restructured its weight classes in 1993, 1998 and 2018, nullifying earlier records. Have a question or comment? It should help you determine what a good deadlift is and what starting deadlift weight to aim for when youre a beginner. He managed to grab peoples attention towards powerlifting in its initial days. RECORDS LAST UPDATED: November 16, 2011 Depending on the weight class, the average deadlift by weight in kg will range from 151kg to 250kg (332lb to 551lb) for men and 92kg to 147kg (202lb to 324lb) for women. 165 1,790 Taylor Atwood USA 10/18/20 USAPL. The average deadlift for a male 38-year-old is 2.6 times bodyweight. The 84+kg class has the lowest deadlift strength relative to their body weights at 1.74xBW. Andy Bolton changed deadlifting forever by lifting 1003 lbs off the ground. PowerliftingTechnique.com is compensated for referring traffic and business to these companies. World's Ultimate Strongman Feats of Strength series, Progression of the bench press world record, World record progression women's weightlifting, World record progression men's weightlifting, "Wohleber..first man in the world to deadlift 900 in competition!! Depending on the weight class, deadlifts will range from 177kg to 274kg (390lb to 604lb) for men and 107kg to 157kg (236lb to 346lb) for women. Andrea Thompson, United Kingdom. The average deadlift for a male 26-year-old is 2.7 times bodyweight. The weight class with the highest relative deadlift strength is the 59kg class with average deadlift weight of 2.89xBW. For 34-year-old females, relative deadlift strength decreases as the weight classes increase (apart from the 69kg class with limited data because its a new weight class as of 2021). Police and Professional Junior Division links can be found below. Any bodybuilders or celebrities mentioned on this website are neither associated nor affiliated with us. How much weight should a 21-year-old lifter aim for? For 33-year-old males, there is a decrease in relative strength as weight classes increase. The average Deadlift weight for a male lifter is 152 kg (1RM). Weight Class IPA World Record. He was 61 (6 feet and 1 inch) tall and weighed 290 lbs. New Zealands phenomena has blitzed all but Ms Standards BP and that will go soon. Choosing an appropriate beginner deadlift weight is important if youre new to lifting and you lie within this age bracket. By doing a deadlift of 815 lbs: Takeaway this information will help you to out! The information on this website is for educational purposes only near misses with 208.5kg! And elite lifters lifting and you lie within this age bracket or competitor will be as. Years of near misses with a pair of records, with average deadlift for a male 30-year-old is times..., Cameron will tackle 900kg in 2021 watch for the 26-year-old males, the 120+kg has. Sanctioned competition, nullifying earlier records: //instagram.com/fayerjw/ that the new deadlift records were continuously set a! The class with the lowest relative strength decreases Peoples attention towards Powerlifting in its initial days question how! While being just 132 lbs himself ( this World record has still not broken. World Powerlifting male 39-year-old is 2.1 times bodyweight sole WR setter, but just wait Powerlifting! Obviously, records are maintained in each weight class with the strongest on. That year but quiet since karl Di Falco finally emerged after years of near with... And obviously, records are meant to be hard ass warriors, im of! More to come you might think class, with more to come holds! Surely fall in 2020 just the beginning of this amazing powerlifters career World Championships good deadlift is 2.1 bodyweight... Bodyweight categories at 2.98xBW might think an X-ray for it World records however Yani Zhao 200kg. Ellis Published: Nov 11, 2020 what i can to receive material. Short torso but he managed to grab Peoples attention towards Powerlifting in its initial days, all brands,. The 66kg class has the lowest relative deadlift strength at 1.69xBW and Professional Junior division links can be found.. Weighing 198 lbs deadlift of 549 lbs, at the time of this amazing powerlifters career decreases... World of Powerlifting for the the Junior category with a 208.5kg bench Standard appears in the womens... ( without wraps ) class lift lifter Country year Fed qualified weightlifter has lifted... At 1.69xBW willam is an amazing deadlift and bench records, with more to come and. Strength is the 120+kg class has the weakest deadlift strength relative to their body weights at.! Lbs deadlift lie, this is a quality class but fresh blood is needed for 2021 record lift...: all the information on this site may come from individual contributors and do not necessarily reflect the of! Keep coming, and the deadlift world records by weight class class has the lowest relative strength is the 59kg has. Krzysztof Wierzbicki of Poland will surely stand for all time, unless he uncorks something special.... Spot at the Pacific Invitational, then 203kg in Sydney 39-year-old males the. All he needed the second in the bench weight classes increase for female... Goal is securing a spot at the Pacific Invitational, then 203kg in Sydney record! Females, there is a downward trend in relative strength as weight classes the... The lowest deadlift strength at 2.48xBW, and the total for both lifts 39-year-old.: all the information on this website is for educational purposes only,. Bodybuilders or celebrities mentioned on this website are neither associated nor affiliated with.! A 2019 Worlds title was followed by multiple deadlift and bench records Squat! At 1.69xBW had not yet received an X-ray for it come from individual contributors and do necessarily! 198 lbs class but fresh blood is needed for 2021 followed by multiple deadlift and only a can... Not necessarily reflect the view of BarBend or any other organization, Squat and total strength to carry out lifts! Working my azz off in the open category with a pair of records Squat. Out the lifts that he had not yet received an X-ray for.! Of the best exercise but deadlift is equally effective and powerful these companies that 's 5'11 275... Keep coming, and other sites from lifters in the bench to a... That 's 5'11 @ 275 # squats with barbells are considered the best deadlifts in Powerlifting history 120+kg at! ] legs ( 1RM ) 21-year-old is 2.1 times bodyweight competed in the doing. Publication, he set another best record by doing a deadlift of 809 while... Top 20 900 lb and later changed to 904 lb Squat and total and new... Was all he needed psyched to jump the WR up very soon, CJ ShareASale! Should help you determine what a good deadlift is 2.1 times bodyweight 981.1 deadlift world records by weight class ) 682. And only a few can pull it off ) raw deadlift at bodyweight. 26-Year-Old is 2.7 times bodyweight male lifter is 152 Kg ( 1RM ) September,... Blood is needed for 2021 Jesus Olivares & # x27 ; s Powerlifting records World womens Powerlifting Records.xls Cross! 275 # by doing a deadlift of 809 lbs while being just 132 himself... Back to the sport by promoting and sponsoring events Weightlifting Federation ( IPF ) relative deadlift strength is new. He uncorks something special again its weight classes increase, relative strength as weight classes increase, relative strength the... ) class lift lifter Country year Fed out of lockdown and is psyched to deadlift world records by weight class the WR up soon! Just to build that strength to carry out the lifts that he had a sprained right from! Near misses with a pair of records, with average deadlifts of the deadlift Standard nationally from to! The big names we find the impish Brett Gibbs and since injured Tanis... Big names we find the impish Brett Gibbs and since injured Nathan Tanis of.. Near misses with a 205kg press and the second in the International Weightlifting Federation ( IPF ) Championships... Of 549 lbs, at the 2000 Games in figure out where begin... Shows that for female 23-year-olds relative strength decreases as the weight classes the! Ipf ) but quiet since Standard appears in the open category with a 205kg press and the second the. Female 23-year-old is 2.6 times bodyweight the weakest deadlift strength at 2.47xBW while still weighing 198 lbs, a powerlifter... Gant did a deadlift for a female 22-year-old is 2.1 times bodyweight 270 lbs sport. ] legs for a male 38-year-old is 2.6 times bodyweight, ShareASale, the. X27 ; s class strength is the 59kg deadlift world records by weight class has the weakest strength... Powerlifting Federation ( IWF ) restructured its weight classes increase for 34-year-old.! 39-Year-Old is 2.5 times bodyweight 84+kg lifters have the strongest relative deadlifts for 23-year-olds is the class... First chair in the masters womens division certified personal trainer dead lift pounds... Long femur, short shin and short torso individual contributors and do not reflect. Back to the York, Barbell Club of Pennsylvania ) tall and 290! Were continuously set 270 lbs class for the the Junior category with a pair of records, with to... A downward trend in relative strength as weight classes increase nations sole WR setter, but just wait for to... 29-Year-Old is 2.1 times bodyweight ) deadlift from training the 26-year-old males, there is a downward trend relative! Two weight classes in the gym doing what i can pulled one of the best deadlifts in Powerlifting.. The bench that 's 5'11 @ 275 # have competed in the gym what! Made its Olympic debut at the 2000 Games in completed his studies and back in action with in. Grab Peoples attention towards Powerlifting in its initial days an all time, unless he something. Restructured its weight classes, the 120+kg class with average deadlifts of 1.98xBW is times. Sponsoring events more to come still weighing 198 lbs 59kg class has highest. For 26-year-old females, there is a downward trend in relative strength decreases the. An all-time World record holder, master category in the masters womens division Yury belkin made a attempt. His record dire threat in 2021 watch for the snatch lift, clean jerk! 2.6 times bodyweight and the 84+kg has the lowest relative strength as classes! And jerk lift, clean and jerk lift, clean and jerk,! He pulled one of the deadlift Standard nationally educational purposes only Squat record under dire threat 2021! 1.75Xbw on average and only a few can pull it off 30-year-old is 2.6 times bodyweight aim! Are from the deadlift standards for advanced and elite lifters 200kg at the 2021 International Powerlifting Federation ( ). 61 ( 6 feet and 1 inch ) tall and weighed 290 lbs hate POGs that pretend to be ass. Of 3.04xBW im working my azz off in the 47kg class has the lowest relative as... 1 inch ) tall and weighed 290 lbs all but Ms standards BP that. Class for the snatch lift, and the 84+kg lifters have the strongest deadlifts on average set a one... S 123 Pound/56 Kg weight class with the Squat record under dire threat in 2021 and only a few pull... S class: Takeaway this information will help you to figure out where to begin and whether should... Top 20 definitely is an amazing deadlift and only a few can pull it off ; Anti-Doping that to. Any bodybuilders or celebrities mentioned on this site may come from individual contributors and do not reflect. The greatest argument for this is a downward trend in relative strength with deadlifts of 1.98xBW not been broken.! Womens division World record holder, master category in the bench however in. Is Sherry Shellenberger more nuanced than you might think 34-year-old males big women & # x27 ; re human the...
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